Cookbook

Sassy Water :rectnt

Sassy Water

A refreshing change of pace from plain water
Ingredients:

2 liters water (about 8 1/2 cups)

1 teaspoon freshly grated ginger

1 medium cucumber, peeled and thinly sliced

1 medium lemon, thinly sliced

12 small spearmint leaves, crushed with fingers to release the flavor

Instructions:

Combine all ingredients in a large pitcher and let flavors blend overnight.

Drink the entire pitcher by the end of each day.

(Since the ginger is grated, it helps to pour this into your glass through a strainer if you don't want the little bits in your water.)


If you don't manage to drink the entire 2 liters the next day, it will keep a couple more days. Not too long, though, as the ingredients might ruin.

http://www.prevention.com/weight-loss/flat-belly-diet/flat-belly-diet-and-sassy-water
Cathyntx

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