Cookbook

Cinnamon-Apple Pork Chops *PIC*

Cinnamon-Apple Pork Chops

Healthy Cooking Recipes*
I found this recipe online years ago and it quickly became a favorite. The ingredients are easy to keep on hand and it's great in hot weather because it goes together quickly, without turning on the oven. One-pan cleanup is a bonus. Christina Price - Wheeling, West Virginia
SERVINGS: 4
CATEGORY: Lower Fat
TIME: Prep/Total Time: 25 min.
Ingredients:

4 boneless pork loin chops (4 ounces each)
2 Tablespoons reduced-fat butter, divided
3 Tablespoons brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
4 medium tart apples, thinly sliced
2 Tablespoons chopped pecans

Instructions:

In a large skillet over medium heat, cook pork chops in 1 Tablespoon butter for 4-5 minutes on each side or until a meat thermometer reads 160 F.
Meanwhile, in a small bowl, combine the brown sugar, cinnamon, nutmeg and salt.
Remove chops and keep warm.
Add the apples, pecans, brown sugar mixture and remaining butter to the pan; cook and stir until apples are tender.
Serve with chops.
Yield: 4 servings.

Posted by Sass

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