Cookbook
HM: Tater Tot Casserole
Tater Tot Casserole
"I love Tater Tots, and this casserole is a delicious version, but I wish it was healthier.” The Healthy Cooking experts slashed the fat from this favorite dish while keeping all the tots! Scott Woodward - Elkhorn, WI
SERVINGS: 8
CATEGORY: Main Dish
METHOD: Baked
Serves 8
TIME: Prep: 15 min. Bake: 55 min.
Ingredients:
1 pound lean ground beef
1/2 pound extra-lean ground turkey
1 package (16 ounces) frozen mixed vegetables, thawed and drained
3/4 cup french-fried onions
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free milk
4 cups frozen Tater Tots, thawed
Instructions:
In a large skillet, cook beef and turkey over medium heat until no longer pink.
In a 13-in. x 9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and onions.
In a small bowl, combine soups and milk; spread over onions.
Top with Tater Tots.
Bake, uncovered, at 350°F for 55-60 minutes or until golden brown.
Posted by Sass
HEALTHY MAKEOVER/RECIPE/WW #53
- Weight Watchers Splenda Baked Apples
- Barbo's WW Crockpot Spicy Apple Tapioca Dessert
- DIABETIC: Almond Fudge Rounds
- DIABETIC: Apple Crisp
- DIABETIC: Apple Dumplings
- DIABETIC: Baked Fudge
- DIABETIC: Peanut Butter Nuggets
- DIABETIC: Pumpkin Pancakes
- DIABETIC: Yummy Double Chocolate Cherry Cookies
- Gluten Free, Dairy Free Corn Meal Muffins
- Healthy Makeover: Caesar Salad
- HH: Chicken Tenders
- HH: Fruit Ball
- HH: Nutty Carrot Cupcakes
- HH: Olive Garden Chicken/Pasta
- HH: Three Roads Farms Chicken Chili
- HHR: Eggplant with Toasted Spices
- HM: 5 Ways to Create Healthy Recipes
- HM: Apple and Cheddar Frittata
- HM: Caramel-Pecan Apple Pie
- HM: Crunchy Sweet Potato Casserole
- HM: Easy Sweet & Sour Chicken
- HM: Mini Spinach Calzones
- HM: Oatmeal Bars
- HM: Tater Tot Casserole
- HM: Wild Rice with Sausage and Mushrooms
- HR: 'No-Fry' Finger Lickin' Oven Fried Chicken + Garlic Fries*
- HR: Angel Delights
- HR: Apple Berry Fruit Leather
- HR: Apple Cupcakes with Cinnamon-Marshmallow Frosting
- HR: Applesauce Carrot Cake
- HR: Baked Bananas
- HR: Baked Spaghetti Squash with Shrimp
- HR: Banana Cottage Cheese Tofu Pie
- HR: Bang-Bang Chicken
- HR: Barbecue-Rubbed Pork Chops
- HR: Cajun Stir Fry Diabetic/Regular Diet Recipe
- HR: Caldo Tlalpeño
- HR: Carrot and Orange Muffins
- HR: Cavatappi with Prosciutto and Parmesan
- HR: Chicken Cordon Bleu Pasta
- HR: Chicken: Diabetic or Regular
- HR: Crab Cakes with Spicy Rémoulade
- HR: Dad's Favorite Flank Steak
- HR: Date Walnut Cake With Warm Honey Sauce
- HR: Fajita-Ranch Chicken Wraps
- HR: Fruit and Oat Granola Bars
- HR: Ginger-Marinated Grilled Portobello Mushrooms
- HR: Ginger-Orange Carrots
- HR: Hearty Burritos
- HR: Hoppin' John Salad
- HR: Italian Chicken Parmesan
- HR: Low Cal: Jack Cheese Breadsticks
- HR: Low Carb Chocolate Mousse
- HR: Low Carb: Lemon Zest Ricotta Crème
- HR: Low Fat Tiramisu
- HR: Low Sugar/Whole Wheat Apple-Pear Cake with Cinnamon and Pecans
- HR: Macaroni Salad
- HR: Makeover Peanut Butter Cup Cheesecake
- HR: Marsha Goodemoot's Slow-Cooker Turkey Chili
- HR: Middle Eastern Lentils With Pasta
- HR: Pecan-Crusted Chicken
- HR: Pretzel Chicken with Citrus Sauce & Baked Potato
- HR: Ratatouille with Roasted Tomato Vinegarette
- HR: Roasted Root Vegetables with Cumin and Coriander
- HR: Sausage Gravy
- HR: Shrimp and Broccoli Stir-Fry
- HR: Slow Cooker Alpine Chicken (5 Points)
- HR: Slow Cooker Recipe Pulled Pork with Low-Sugar
- HR: Slow Cooker Sloppy Turkey Jane's
- HR: Slow Cooker Winter Vegetable Stew
- HR: Southwestern Black Bean & Tortilla Salad
- HR: Soybeans and Rice
- HR: Spicy Garlic Shrimp
- HR: Sweet Potato Casserole
- HR: Tortellini Tuscan Stew- Slow Cooker
- LC: Hamburger Soup Recipe
- LF: & HR: Apple Butter (1 Point)
- LF: Apple Corn Muffins
- LF: Cinnamon-Apple Tortilla Cups
- LF: Citrus-Glazed Chicken Breasts
- LF: Crispy Potato Skins
- LF: Diabetic (& for Diets) Low Fat Lemon
- LF: Fettucine with Zucchini-Mushroom Topping
- Low Cal: Nutella Biscotti
- Low Cal: Southwestern Onion Rings
- Low Cal: Stuffed Mushrooms
- Low Carb: Acorn Squash
- Vanilla Bean Bundt Cake with Vanilla Glaze and Strawberries
- Weight Watcher's Apple Cheddar Salad
- Weight Watcher's Apple Fritter
- WW: Alice Water's Coleslaw: 0 WW points
- WW: Apple and Carrot Salad
- WW: Apple Breakfast Patties
- WW: Apple Napoleon
- WW: Applesauce Pancakes
- WW: Baby Red Potato Salad
- WW: Baked Bananas
- WW: Baked Chicken with Sour Cream
- WW: Baked Zucchini Sticks
- WW: Barbecue-Glazed Slow Cooker Turkey Meatloaf
- WW: Barley With Butternut Squash, Apples and Onions
- WW: Biscuits & Sausage Gravy
- WW: Broccoli and Cheddar Skinny Potato Skins
- WW: Butterfinger Pie
- WW: Cabbage Beef Crescent Bake
- WW: Cauliflower Soup
- WW: Chicken and Cinnamon Apples
- WW: Chicken Dinner in a Slow Cooker
- WW: Chicken Teriyaki
- WW: Chocolate Peanut Butter Pie
- WW: Chocolate Zucchini Cake
- WW: Chocolate-Pumpkin Muffins
- WW: Cowboy Stew
- WW: Creamy Chocolate Cheese Pie
- WW: Crustless Punkin Pie
- WW: English Muffins - 4 Points
- WW: Fresh Vegetable Soup (0-1 point)
- WW: Ginger-Pumpkin Chiffon Pie
- WW: Ham, Egg and Potato Skillet
- WW: HR: Basic Low Fat Frittata
- WW: Kung Pao Chicken
- WW: Lentil Soup Vincent
- WW: Light Chicken Stroganoff
- WW: Low Fat Baked Macaroni Cheese and Beef Casserole
- WW: Low Fat Cake
- WW: Mushroom Risotto
- WW: Oven "Fried" Scallops
- WW: Pasta Casserole
- WW: Pasta with Asparagus
- WW: Pastina and Onion Soup
- WW: Pumpkin Oatmeal
- WW: Pumpkin Spice Cheesecake Bars
- WW: Quiche
- WW: Quinoa Salsa Salad
- WW: Rhubarb Sauce
- WW: Slow Cooker Burger Heaven Casserole
- WW: Slow Cooker Chicken Cacciatore
- WW: Slow Cooker Gingered Chicken Stew
- WW: Slow Cooker Golden Chicken & Noodles
- WW: Slow Cooker Meatloaf
- WW: Slow Cooker Sauerbraten
- WW: Slow Cooker Sloppy Joes
- WW: Smothered Steak and Onions
- WW: Snowflake Macaroons
- WW: Stuffed French Toast
- WW: Sweet Potato Slow Cooker Soup
- WW: Sweet Potato, Butternut Squash, and Pear Casserole