16 ounces ground 90% lean turkey or beef
1/4 teaspoon black pepper
1 3/4 cups (14 1/2 ounce can) beef broth -- divided
6 Tablespoons (1 1/2 ounce) dried fine bread crumbs
2 cups sliced onion
3 Tablespoons all-purpose flour
In a large bowl, combine meat, black pepper, 1/4 cup beef broth, and bread crumbs.
Mix well with hands to combine.
Using a 1/3 cup measure as a guide, form 6 patties.
Place patties in a large skillet sprayed with butter-flavored cooking spray and brown on both sides.
Layer onions evenly over browned patties.
In a covered jar, combine remaining 1 1/2 cups beef broth and flour.
Shake well to combine.
Pour broth mixture evenly over onion.
Cover and simmer 20 to 25 minutes.
For each serving, place 1 patty on plate and evenly spoon onion sauce over top.