Cookbook

Sass Soy Milk Smoothie

Sass Soy Milk Smoothie

Servings: 1 servings
Ingredients:

1 medium ripe banana, peeled
Soy milk
for options:
Maple syrup
Frozen strawberries

Instructions:

Peel and freeze a ripe banana, put it in a good blender, add some soy milk and blend.
You're basically using the banana as a thickener and chiller.
Add maple syrup for more sweetness or frozen strawberries for additional flavor.

Posted by Sass
Notes: from article by SYLVIA RECTOR detroit free press 9/9/98 By SYLVIA RECTOR, Detroit on Sep 09, 1998, converted by MC_Buster. Recipe by: THE NEW SOY COOKBOOK, Lorna Sass (1998) Posted to EAT-LF Digest by Pat Hanneman on Sep 12, 1998, converted by MM_Buster v2

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