Sass Soy Milk Smoothie

Sass Soy Milk Smoothie

Servings: 1 servings

1 medium ripe banana, peeled
Soy milk
for options:
Maple syrup
Frozen strawberries


Peel and freeze a ripe banana, put it in a good blender, add some soy milk and blend.
You're basically using the banana as a thickener and chiller.
Add maple syrup for more sweetness or frozen strawberries for additional flavor.

Posted by Sass
Notes: from article by SYLVIA RECTOR detroit free press 9/9/98 By SYLVIA RECTOR, Detroit on Sep 09, 1998, converted by MC_Buster. Recipe by: THE NEW SOY COOKBOOK, Lorna Sass (1998) Posted to EAT-LF Digest by Pat Hanneman on Sep 12, 1998, converted by MM_Buster v2


Another wine slush :rectnt
Chai Tea Mix :rectnt
Golden Milk :rectnt
Icy Holiday Punch :rectnt
Mango Tango Smoothie :rectnt *PIC*
Pumpkin Spice Smoothie :rectnt
Sassy Water :rectnt
Witches' Brew :rectnt
Blueberry Banana Smoothie :rectnt *PIC*
Blueberry-Apple Frosty
Blueberry-Coconut Slush
Brain Hemmorhage (Adult) Drink for Halloween
Brazilian Lime/Lemonade *PIC*
Butterbeer (Alcoholic and Non-Alcoholic Versions) *LINK*
Cantaloupe-Yogurt Smoothie
Chocolate Hazelnut Java *PIC*
Coconut-Pineapple Limeade :rectnt
Easy 1-2-3 Shamrock Milk Shake *PIC*
Elegant Eggnog *PIC*
Friendship Tea :rectnt
Frozen Lemon-Berry Margaritas :rectnt *PIC*
Grape Smoothie
Green Monster Kiwi Pineapple Punch :vid *LINK*
Healthy Pumpkin Smoothie
Hot Chocolate Mix :rectnt :photo
Instant Spiced Tea Mix :rectnt
Leprechaun Lime Drink
Mexican - Quick n' E-Z Horchata
My Raspberry~Banana Smoothie :rectnt :photo
Non-Alcoholic - Leprechaun Lime Drink
Non-Alcoholic - Quick n' E-Z Horchata
Old-Fashioned Avena Oatmeal Breakfast Smoothies *PIC*
Orange Julius :recrev :rectnt :photo
Raspberry Peach Blender Breakfast
Russian Tea :rectnt
Sass Soy Milk Smoothie
Strawberry Agua Fresca *PIC*
Super Thick Chocolate Shake
Vanilla Bean Cream Soda :rectnt *PIC*
Watermelon Limeade
Yummy Wake~Up Smoothie :rectnt :photo