3 large eggs
3 large egg whites
2 Tablespoons grated Parmesan cheese
Salt to taste
Cannola Oil spray
2 Tablespoons skim milk
Whisk together the eggs, egg whites, the skim milk, 1 Tablespoon of the Parmesan cheese and the salt.
Preheat your grill at medium heat.
Spray a large non-stick frying pan with cannola oil, and add the egg mixture.
Cook without stirring for about 10 minutes on low heat till the bottom is set and the top is just a bit loose.
Sprinkle the top of the cooked egg mixture with the rest of the Parmesan cheese.
Spray cannola oil on an oven proof tray and place the cooked egg mixture onto it.
Put the tray under the grill till the top is cooked.
Cut into 4 wedges and serve hot, with a zero points salad (for those of you not familiar with the Weight Watchers' points system, "zero points" means, negligibly amounts of fat.