Cookbook
Low Carb: Acorn Squash
Low Carb: Acorn Squash
Source: Life Focus Nutrition
Baked acorn squash drizzled with honey and cinnamon.
Rating:
Prep Time: 5 minutes
Cook Time: 50 minutes
Difficulty: EASY
Ingredients:
2 acorn squash
2 Tablespoons honey
1/2 teaspoon ground cinnamon
1/2 cup water
Instructions:
Preheat oven to 350ºF.
Cut squash in quarters, remove seeds, and rinse clean.
Place squash quarters in a baking pan.
Drizzle honey over each piece and sprinkle with cinnamon.
Place 1/2 cup water in the pan, cover, and bake at 350ºF for 45 to 60 minutes, or until tender.
Posted by Sass
Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 59.4
Total Carbs 15.7 g
Dietary Fiber 1.7 g
Sugars 6.7 g
Total Fat 0.1 g
Saturated Fat 0 g
Unsaturated Fat 0.1 g
Potassium 377.4 mg
Protein 0.9 g
Sodium 4 mg
Dietary Exchanges
1 1/2 Vegetable
See the Detailed Nutritional Analysis
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Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 59.4
Total Carbs 15.7 g
Dietary Fiber 1.7 g
Sugars 6.7 g
Total Fat 0.1 g
Saturated Fat 0 g
Unsaturated Fat 0.1 g
Potassium 377.4 mg
Protein 0.9 g
Sodium 4 mg
Dietary Exchanges
1 1/2 Vegetable
See the Detailed Nutritional Analysis
Powered by ESHA
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