Cookbook

Low Fat Low Cal: Chocolate-Banana Trifle

Low Fat Low Cal: Chocolate-Banana Trifle

Even with all of the low fat items in this trifle, it still has lots of flavor.
Prep Time: 45 minutes
Cook Time: Total Time: 45 minutesIngredients:

By Carroll Pellegrinelli, About.com Guide

Ingredients:

2/3 cup sugar
2/3 cup evaporated fat free milk
3 Tablespoons unsweetened cocoa
1 Tablespoon cornstarch
1/4 cup Kahlua (coffee flavored liqueur)
2 cups sliced bananas, divided
2 Tablespoons lemon juice
16 ounce angel food cake, cut into 1 inch cubes
2 (1.4 ounce) English Toffee candy bars, chopped (such as Heath or Skor bars)
3 cups skim milk
3 (3.4 ounce) packages vanilla instant pudding mix (not sugar free)
1 (12-ounce) container reduced calorie whipped topping, thawed and divided

Instructions:

Combine sugar, evaporated milk, cocoa and cornstarch in saucepan.
Bring to a boil.
Cook until sugar is dissolved and mixture is thick (about 3 minutes) stirring frequently.
Remove from heat; stir in Kahlua and cool.
Combine slices bananas with lemon juice and set aside.
Combine chocolate mixture and cake in a large bowl; stir in chopped candy bars, reserving 1 Tablespoon for topping and set aside.
Beat 3 cups milk and pudding mix at medium speed until well blended.
Stir in cake mixture.
Cover; chill 15 minutes.
Spoon half of cake mixture into trifle dish or bowl.
Arrange 1 cup of bananas evenly over cake mixture; top with half of whipped topping.
Repeat layers; ending with whipped topping.
Sprinkle with reserved 1 Tablespoon chopped candy bars.
Chill one hour.

Posted by Sass

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