1 medium banana -- cut in slices
1 can fruit (15-ounce can) -- cut in slices (lychees)
1/4 cup water
2 Tablespoons honey
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 1/2 cups brown rice -- cooked
1 cup nonfat milk
In a medium-size saucepan, combine the banana and fruit slices, water, honey, vanilla, cinnamon and nutmeg.
Bring to a boil, reduce the heat, and simmer for 10 minutes, or until quite tender but not mushy.
Add the rice and milk and mix thoroughly.
Bring to a boil and simmer 10 more minutes.