Cookbook

Grilled Asian Burgers with Onion & Pineapple

TNT Grilled Asian Burgers with Onion & Pineapple

TNT by TAMI, from Barbo's Diet Kitchen* WW recipe

I used ground turkey instead of ground beef.

POINTS® value | 4
Servings | 4
Preparation Time | 18 min
Cooking Time | 9 min
Level of Difficulty | Easy

Grilled pineapple adds the perfect sweet counterpoint to these slightly salty burgers. We serve them bunless but you can turn them into sandwiches as well.

Ingredients:

1 pound uncooked lean ground beef (with 7% fat)
1/4 cup scallion(s), sliced
3 Tablespoons teriyaki sauce
1 Tablespoon ginger root, freshly grated
2 teaspoons minced garlic
4 slice pineapple, four 1/2-inch-thick rings
1/2 medium vidalia onion(s), or other sweet onion, cut into four 1/4-inch-thick rounds
4 sprays cooking spray
1/4 cup cilantro, fresh, chopped

Instructions:

Preheat grill or grill pan to medium-high.

In a medium bowl, combine beef, scallions, teriyaki sauce, ginger and garlic until thoroughly mixed; form into four 3/4-inch-thick patties.

Lightly coat burgers, pineapple and onion with cooking spray; place on grill. (Make sure to spray them away from heat.)

Grill pineapple, turning once until lightly charred, about 4 minutes; remove from grill.
Grill burgers and onions, turning once, until burgers are desired degree of doneness and onions are lightly charred and tender, about 7 to 9 minutes.

To serve, place 1 burger on each of 4 plates.
Top each with 1 slice of onion (separated into rings) and 1 slice of pineapple; sprinkle each with 1 tablespoon of cilantro.

Yields 1 burger per serving.

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