Kitchen Roundtable

Protection from viruses--build your immune system *LINK*

I know turmeric and ginger are effective, but I'd never heard of using pomegranate peel.

Also, coincidentally, lacto-fermented foods (unpasteurized sauerkraut, etc.) help your immunity, but this isn't mentioned in the video. Needless to say, I'm pretty stocked up on fermentations right now. lol

Remedies start at 3:32 in the video.